Nqoba
Mthethwa
"I'm very passionate about helping others find happiness in life and feel good about
themselves. I believe that when you FEEL GOOD, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It's about stretching, warming up, eating
healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies
are capable of with just enough hard work.
I make it a goal to help you achieve a happy and well-balanced lifestyle
that will minimize the risk of future health-related issues."
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